Fleet Fitness Center

Our Fleet Fitness Center (FFC) offers everything from a group exercise room, indoor and outdoor basketball courts, racquetball court, parent/child gym, indoor and outdoor tennis courts, batting cage, and more to keep you fit and healthy. We also have two gyms - one temperature-controlled and the other a 'hot' gym. These gyms have everything you need to reach your fitness goals!

 

The Hot Gym features cardio and weightlifting equipment, including a weightlifting platform, free weights, bumper plates, plate loaded machines, rowing machine, Jacob’s Ladder, and more.

 

The Cold Gym also features weight lifting and cardio equipment, including spin bikes, treadmills, ellipticals, mountain climber, and a full line of Freemotion equipment.

 

The Fleet Fitness Center offers adult and youth fitness and equipment orientations. Adults age 16 & up can request a primer on where the equipment is and how to use them. Youths ages 12 - 15 can learn how to properly use the gym equipment in a safe, friendly environment. They are allowed to use the Fleet Fitness Center with a parent/guardian after attending the orientation. Both orientations are free and are available upon request.

 

Contact the Fleet Fitness Center for more information about any MWR Fitness activities or events.

 

Take a survey and let us know how the FFC is doing: https://www.surveymonkey.com/r/FitnessSingapore

Events

Tuesday, October 15, 2019

12:00AM

October Fitness Challenge: The Run

Fleet Fitness Center

8:30AM

Group X: Cardio Blast

Fleet Fitness Center

This event repeats every week on Tuesday, Thursday
9:00AM

Group X: Total Body Strength

Fleet Fitness Center

This event repeats every week on Tuesday, Thursday
11:30AM

Group X: Short Circuit

Fleet Fitness Center

This event repeats every week on Tuesday, Thursday
4:30PM

Pick-up Game: Basketball

Fleet Fitness Center

This event repeats every week on Tuesday, Thursday

Wednesday, October 16, 2019

12:00AM

October Fitness Challenge: The Run

Fleet Fitness Center

9:00AM

Group X: Core Conditioning

Fleet Fitness Center

This event repeats every week on Wednesday
4:30PM

Pick-up Game: Soccer

Terror Club Field & Courts

This event repeats every week on Wednesday

Thursday, October 17, 2019

12:00AM

October Fitness Challenge: The Run

Fleet Fitness Center

Friday, October 18, 2019

12:00AM

October Fitness Challenge: The Run

Fleet Fitness Center

6:30AM

Group X: Functional Fitness

Fleet Fitness Center

This event repeats every week on Friday
9:30AM

Group X: Rise & Grind

Fleet Fitness Center

This event repeats every week on Monday, Friday
4:30PM

Pick-Up Game: Softball

Terror Club Field & Courts

This event repeats every week on Friday

Saturday, October 19, 2019

12:00AM

October Fitness Challenge: The Run

Fleet Fitness Center

Sunday, October 20, 2019

12:00AM

October Fitness Challenge: The Run

Fleet Fitness Center

Monday, October 21, 2019

12:00AM

October Fitness Challenge: The Run

Fleet Fitness Center

6:00AM

MWR Singapore Runners Club

Fleet Fitness Center

This event repeats every week on Monday

Tuesday, October 22, 2019

12:00AM

October Fitness Challenge: The Run

Fleet Fitness Center

Wednesday, October 23, 2019

12:00AM

October Fitness Challenge: The Run

Fleet Fitness Center

10:00AM

Tiny Splashers - Parent/Child Swim Tutorial

Terror Club Pool