Fleet Fitness Center

Our Fleet Fitness Center (FFC) offers everything from a group exercise room, indoor and outdoor basketball courts, racquetball court, parent/child gym, indoor and outdoor tennis courts, batting cage, and more to keep you fit and healthy. We also have two gyms - one temperature-controlled and the other a 'hot' gym. These gyms have everything you need to reach your fitness goals!

 

The Hot Gym features cardio and weightlifting equipment, including a weightlifting platform, free weights, bumper plates, plate loaded machines, rowing machine, Jacob’s Ladder, and more.

 

The Cold Gym also features weight lifting and cardio equipment, including spin bikes, treadmills, ellipticals, mountain climber, and a full line of Freemotion equipment.

 

The Fleet Fitness Center offers adult and youth fitness and equipment orientations. Patrons aged 15 and up can request a primer on where the equipment is and how to use them. Youths aged 10-14 can learn how to properly use the gym equipment in a safe, friendly environment. They are allowed to use the Fleet Fitness Center with a parent/guardian after attending the orientation. Both orientations are free and are available upon request.

 

Contact the Fleet Fitness Center for more information about any MWR Fitness activities or events.

 

Take a survey and let us know how the FFC is doing: https://www.surveymonkey.com/r/FitnessSingapore

 

Events

Saturday, January 25, 2020

5:00AM

January Squat Challenge

Fleet Fitness Center

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Monday, January 27, 2020

6:00AM

MWR Singapore Runners Club

Fleet Fitness Center

This event repeats every week on Monday
9:30AM

Group X: Rise & Grind

Fleet Fitness Center

This event repeats every week on Monday, Friday

Tuesday, January 28, 2020

8:30AM

Group X: Cardio Blast

Fleet Fitness Center

This event repeats every week on Tuesday, Thursday
9:00AM

Group X: Total Body Strength

Fleet Fitness Center

This event repeats every week on Tuesday, Thursday
11:30AM

Group X: Short Circuit

Fleet Fitness Center

This event repeats every week on Tuesday, Thursday
4:30PM

Pick-up Game: Basketball

Fleet Fitness Center

This event repeats every week on Tuesday, Thursday

Wednesday, January 29, 2020

9:00AM

Group X: Core Conditioning

Fleet Fitness Center

This event repeats every week on Wednesday
4:30PM

Pick-up Game: Soccer

Terror Club Field & Courts

This event repeats every week on Wednesday

Friday, January 31, 2020

6:30AM

Group X: Functional Fitness

Fleet Fitness Center

This event repeats every week on Friday
4:30PM

Pick-Up Game: Softball

Terror Club Field & Courts

This event repeats every week on Friday

Wednesday, February 5, 2020

4:30PM

Squat Competition

Fleet Fitness Center

4:45PM

Group X: Cycle

Fleet Fitness Center

This event repeats every week on Monday, Wednesday

Friday, February 7, 2020

12:00PM

Group X: Shred eXpress

Fleet Fitness Center

Thursday, February 13, 2020

4:30PM

Captain's Cup: Dodgeball

Fleet Fitness Center

Wednesday, February 26, 2020

4:30PM

Powerlift: Squat Competition

Fleet Fitness Center

Thursday, March 19, 2020

4:30PM

Captain's Cup: Flag Football

Terror Club Field & Courts

Monday, March 30, 2020

8:00AM

Command Fitness Leader Course

Fleet Fitness Center

Tuesday, March 31, 2020

8:00AM

Command Fitness Leader Course

Fleet Fitness Center

Wednesday, April 1, 2020

8:00AM

Command Fitness Leader Course

Fleet Fitness Center