Life Skills Education

The Fleet & Family Support Office can help you to learn skills to competently and confidently manage the Navy lifestyle.

Life Skills are all about self-discovery, exploring new ways to think, interact, and problem-solve. These workshops will focus on using conflict to direct positive change; harnessing the power of communication to strengthen relationships through mutual respect and understanding; and employing thought management and problem solving strategies to get to and stay in Operational Stress Control (OSC) mission-ready green!

The workshops include Anger Management, Communication Skills, Conflict Management, New Spouse Orientation, Parent Education, Stress Management, Suicide Prevention, and more.