Group X: Functional Fitness
45 minutes of interval workouts with a focus on daily movements, such as pulling, lifting, and twisting to strengthen and improve overall functionality. (FF15)
Time: 6:30am - 7:15am
Location: Fleet Fitness Center
Cost: Single class - US$3 / Punch card (20 classes) - US$30*
*Note: This class is fee-based. U.S. Active Duty & Reservists are exempt from fees for all group exercise classes.
NOTE: No group exercise classes are held on U.S. federal holidays.
Authorized patrons only